KEEP HOLDING ON

The world is still in a quagmire, An honest quagmire, That is whirling the universe up and down. Oblivious of the whats, the hows and the whens, For there’s just so much confusion, innocent confusion. Keep holding on The world is still in a quagmire, An honest quagmire, That is whirling the universe up and […]

NO MORE VIOLENCE, DARE TO SPEAK UP TO END GBV – AMREF CAMPAIGN

Due to the COVID-19 pandemic, more and more women and girls worldwide are at risk of gender-based violence (GBV). Gender-based violence includes physical, sexual, verbal, emotional, and psychological abuse, but also economic and educational deprivation. Both women and men experience gender-based violence but the majority of victims are women and girls. Because of the pandemic, […]

QUARANTINE OATMEAL COOKIES

Oats are nutritious whole-grain foods that are mostly eaten for breakfast as oatmeal either by boiling them in some hot water or milk. They are also incorporated in cookies, muffins or even granola. Well, Maureen loves oatmeal with milk but Doreen on the flip side prefers oats in cookies. For us, this quarantine period is […]